Esther Bridgman Clark was born in 1900 and became one of the first female physicians in California. She was the only pediatrician on the...

The little girl sat three feet from the glass box, enthralled by the colorful show, which featured a beautiful woman with the power of...

What happens when you stop performing and start trembling into the truth? “Fake it ’til you make it” — the spiritual pep talk of choice....

I almost missed the miracle.  For a long time, I thought I needed to capture every a-ha moment — flashcard it, journal it, hold onto it...

When I first began to write this article it was titled “Forgive Yes, Forget Never.” and it was about boundaries and empowerment. It was...

If you search “Original Thought” on Medium or Google, you’ll find an overwhelming number of depressing titles:   “The Death of Original...

Who is the real you? Many teachings would have us think it is some invisible, all-powerful, all-knowing consciousness that resides “out...

This article was a fun collaboration between ChatGPT and me. I asked ChatGPT to share its thoughts on prompts and how effective they...

When it comes to shifting realities—or changing the channel—it never has to be a grind or a chore. It actually is a joy—the exact same...

Wonderful, wonderful, wonderful. Can you feel that palpable shift? Even if it’s subtle, it’s there. Do it again. This time a little...

Everything you’ve been taught about confidence, manifestation, and success? It’s a performance. And deep down, you already know it. For...

Santa, God, and the Beginning of Being “Good” When I was little, I believed in Santa Claus. And the first thing out of Santa’s mouth was...

We’ve been taught to chase truth—to  find it, define it, to hold onto it.  But what if truth isn’t something to  grasp ? What if truth is...

Why Flow? You Were Made to Collide. “Water doesn’t rage against the rocks but wears them down over time.” This is one of those wise,...

Seeing beyond hierarchy and witnessing the infinite ways movement happens. I recently had a client who came to me with claims of an...

The seasons turn without our touch, No hand commands, no mind disrupts. Mother Nature sways, unjudged, unbound, Her cycles perfect, her...

Don't try and tell me I'm living it wrong Enjoy life! Enjoy cookies, caramels, rib eyes, and coffee.  Enjoy laughing, sledding, walking,...

The secret to joy: Listen like a dog, dance like a dog. Dogs are the ultimate example of dignifying. They don’t overthink or hesitate;...

So, you can’t find a niche, and it worries you. I’ve got news for you, my friend—you’re not the odd one out. You’re actually the norm....

At the edge of the storm, where shadows creep, When silence wakes me from restless sleep, I stand unshaken, fierce and tall, For fear is...