We’ve been taught to chase truth—to find it, define it, to hold onto it. But what if truth isn’t something to grasp?
What if truth is just a breath—one of infinite?
The moment you claim it, it stiffens, hardens, and turns into something dead. The moment you exhale it, you step into the next.
Because reality isn’t a timeline, it isn’t a solid, continuous experience.
Reality is still frames, billions per second, stitched together to create the illusion of movement.
And each frame? A universe.
Each Still Frame Is Its Own Universe
For so long, we’ve called it “reality shifting.” As if we are moving somewhere, as if we are traveling from one place to another.
But what if you’ve never actually moved at all?
What if each frame, each breath, is an entire universe unto itself—whole, infinite, complete?
Not a moment in time. Not a fragment of a larger story.
A full, self-contained, standalone universe.
And the next frame? Another. And another.
What you call “memory” is just the illusion of continuity. What you call “knowing” is just an idea carried into the next frame. What you call “identity” is just the thread you choose to weave through it all.
The Death of Holding On
The old way of thinking grips at certainty. It demands definitions, structure, fixed points to hold onto. It labels things as “true” and “false,” as if truth is a permanent fixture instead of something passing through like air.
But when you try to hold onto truth, it’s like holding your breath.
You can do it for a while, but soon enough—you will be forced to exhale.
And if you let go of the need to hold, to claim, to own?
Truth moves. It shifts with you. It becomes effortless, natural, infinite.
Infinite Universes in a Single Breath
We once thought a universe was made of planets, stars, and galaxies.
But if each still frame is a universe, then the YOUniverse isn’t just made of space—it’s made of:
Thoughts, feelings, and experiences.
Memory, originality, sensation, presence.
The vast, incomprehensible everything that arrives with each breath.
Just as planets are varied, so are thoughts.
Some are brand new, never-before-experienced creations.
Some hold echoes of “past” universes, giving the illusion of time.
Some are so expansive, so boundless, they break the mind.
And you—your awareness—are simply choosing which universe to step into next.
No Need to Chase, No Need to Hold
At first, this realization feels colossal. It whooshes in like an epiphany, breaking the brain, shaking the foundation of perception itself.
But that, too, is just a breath.
The temptation is to grasp at it, to hold onto it, to call it “big” and “special.” But what happens when you normalize it?
When you stop needing to collect truths like artifacts?
When you stop chasing the next whoosh and simply allow the next universe to arrive effortlessly?
This moment—this breath—is a universe.
And when it exhales, another takes its place.
You don’t have to figure it out. You don’t have to grasp for meaning. You don’t have to cling to what was just discovered.
Because what’s next is already here.
And so, you breathe.
🔥Kristen
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